Small Group Personal Training

 Who is this for?

Think of this as the cost-effective version of your standard personal training option. Maybe you're looking for some healthy competition or just need a more affordable personal training option for the times we live in. Training with friends - or your soon to be friends - can be incredibly rewarding, and as a bonus, a great boost for your mental health! 

Includes:

• 60 minute in-person training 1-3 times per week

• Group exercise programming for your in-person sessions with modifications for any injuries or limitations you may have

• Maximum 6 people per group to make sure you still get high value for your session

Optional add-ons:

• Full exercise programming for $100 per month

Not Included:

Nutrition guidance, touch bases throughout the week, full exercise program

$30 per session, per client

5% Alberta tax rate not included in above pricing

Did you know you can bundle services and save money? Many people want personal training as well as nutrition coaching to get optimal results, so I've made a special little package just for you!

I had no clue where to start, so I decided to work with a personal trainer. Jennifer was incredible!!! She listened to my goals and created a plan based on my needs (I have a shoulder issue). It is evident that she enjoys her job and is very motivated to do it well. In group sessions she always adjusts exercises to cater to each member’s abilities, and ensures we do the movements safely and correctly.  -Lori